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Gluten Free Recipes
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Coreen Murphy

Wellness
Gluten Free Recipes
Motherhood
Life
Partners
Coreen Murphy
October 25, 2014
WELLNESS

YOGA FLOW & MEDITATION: Choices

Coreen Murphy
October 25, 2014
WELLNESS
YOGA FLOW & MEDITATION: Choices

YOGA FLOW & MEDITATION:

"May your choices reflect your hopes, not your fears."

-  Nelson Mandela

Tagged: Yoga

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Coreen Murphy
October 22, 2014
RECIPES

Warm Roasted Fall Vegetable Salad

Coreen Murphy
October 22, 2014
RECIPES
Warm Roasted Fall Vegetable Salad

The cinnamon adds a sweet spice to the mix, turning your vegetables into a perfect side salad for the holidays to come!

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Coreen Murphy
October 20, 2014
RECIPES

Curried Red Lentils over Basmati Rice (v+gf)

Coreen Murphy
October 20, 2014
RECIPES
Curried Red Lentils over Basmati Rice (v+gf)

Protein rich ingredients like as lentils and chickpeas, along with fragrant herbs and spices are staples among Indian cuisine

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Coreen Murphy
October 15, 2014
RECIPES

Danuta's Potato Salad

Coreen Murphy
October 15, 2014
RECIPES
Danuta's Potato Salad

Danuta's Potato Salad is packed with fruits and vegetables to keep it healthier than your average potato salad.

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Coreen Murphy
October 13, 2014
RECIPES

Fuji Apple and Butternut Squash Soup

Coreen Murphy
October 13, 2014
RECIPES
Fuji Apple and Butternut Squash Soup

The warm flavors of fall continue!

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Coreen Murphy
October 9, 2014
RECIPES

Creamy Sweet Potato + Roasted Parsnip Soup

Coreen Murphy
October 9, 2014
RECIPES
Creamy Sweet Potato + Roasted Parsnip Soup

Creamy and rich flavors of fall including sweet potatoes and roasted vegetables.  It warms my body just thinking about it!  

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Coreen Murphy
October 3, 2014
WELLNESS

YOGA FLOW & MEDITATION: Fulfillment & Happiness

Coreen Murphy
October 3, 2014
WELLNESS
YOGA FLOW & MEDITATION:  Fulfillment & Happiness

YOGA FLOW & MEDITATION:

"People take different roads seeking fulfillment and happiness.  Just because they're not on your road, doesn't mean they've gotten lost"

- Dalai Lama

Tagged: Yoga

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Coreen Murphy
October 1, 2014
RECIPES

Navy Bean and Tomato Soup

Coreen Murphy
October 1, 2014
RECIPES
Navy Bean and Tomato Soup

The honey adds an inadmissible sweet flavor that changes the soup entirely.  It still resembles my original, hearty vegetable and legume idea, but transcends my idea creating a gourmet, uniquely delicious, soup de jour!

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Coreen Murphy
September 30, 2014
RECIPES

Oatmeal Chocolate Chip Granola Bars

Coreen Murphy
September 30, 2014
RECIPES
Oatmeal Chocolate Chip Granola Bars

On average, you will save about $.10 per granola bar by making them at home and it's likely you have most ingredients in your pantry already!

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Coreen Murphy
September 29, 2014
RECIPES

Mediterranean Marinara over Spaghetti Squash

Coreen Murphy
September 29, 2014
RECIPES
Mediterranean Marinara over Spaghetti Squash

I am completely in love with this dish from the bottom to the top.  It's incredibly healthy, and resembles a noodle free, protein packed pasta.  

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Coreen Murphy
September 26, 2014
WELLNESS

YOGA FLOW & MEDITATION: Insecurity & Growth

Coreen Murphy
September 26, 2014
WELLNESS
YOGA FLOW & MEDITATION: Insecurity & Growth

YOGA FLOW & MEDITATION: 

"Life is possible only in insecurity."

- OSHO

Tagged: Yoga

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Coreen Murphy
September 25, 2014
RECIPES, HOSTESS

Healthy Rice Krispie Treats

Coreen Murphy
September 25, 2014
RECIPES, HOSTESS
Healthy Rice Krispie Treats

These tasty treats are made up of the following ingredients: brown rice crisps, sunflower seed butter, coconut oil, hemp seeds, honey and vegan dark chocolate.  A little bit healthier than your corn syrup and sugar treats ;) 

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Coreen Murphy
September 23, 2014
WELLNESS

#PracticeAnywhere WINNERS!

Coreen Murphy
September 23, 2014
WELLNESS
#PracticeAnywhere WINNERS!

Your photos are beautiful, funny, creative and empowering . . . I wish I had giveaways for everyone!

Tagged: Yoga, Giveaway, #PracticeAnywhere

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Coreen Murphy
September 23, 2014
RECIPES

Quinoa Breakfast Tacos

Coreen Murphy
September 23, 2014
RECIPES
Quinoa Breakfast Tacos

Quinoa Breakfast Tacos inspired by my Fridays with "The Breakfast Club." 

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Coreen Murphy
September 20, 2014
WELLNESS, STYLE

The Yoga Look: Yogini And The City

Coreen Murphy
September 20, 2014
WELLNESS, STYLE
The Yoga Look: Yogini And The City

The Yoga Look: Yogini And The City

Tagged: Yoga, #YogaLook, PARTNER/SPONSOR, DailyLook

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Coreen Murphy
September 19, 2014
WELLNESS

YOGA FLOW & MEDITATION: Thoughts

Coreen Murphy
September 19, 2014
WELLNESS
YOGA FLOW & MEDITATION:  Thoughts

YOGA FLOW & MEDITATION:

"Don't believe everything you think."

- Harmony Fulton

Tagged: Yoga

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Coreen Murphy
September 15, 2014
WELLNESS

7 OM-AZING Giveaways!

Coreen Murphy
September 15, 2014
WELLNESS
7 OM-AZING Giveaways!

7 Final Days of Summer

7 OM-AMAZING GIVEAWAYS!

Tagged: Giveaway, PARTNER/SPONSOR, #PracticeAnywhere, Yoga

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Coreen Murphy
September 13, 2014
RECIPES, HOSTESS

SWEET or SNACK: Dark Chocolate Almond Butter Bars (no bake)

Coreen Murphy
September 13, 2014
RECIPES, HOSTESS
SWEET or SNACK: Dark Chocolate Almond Butter Bars (no bake)

These Dark Chocolate Almond Butter Bars taste like my favorite old school nutty bars mixed with a peanut butter granola bar . . . A perfect fix of healthy, sweet ingredients!

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Coreen Murphy
September 12, 2014
WELLNESS

YOGA FLOW & MEDITATION: Shoulder, Wrist & Upper Back Openers

Coreen Murphy
September 12, 2014
WELLNESS
YOGA FLOW & MEDITATION:  Shoulder, Wrist & Upper Back Openers

YOGA FLOW & MEDITATION:

"Let go of old ideas about where you were headed and open yourself up to the flood of emotions that come with big changes."

- Tracy Allen

Tagged: Yoga

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Coreen Murphy
September 11, 2014
RECIPES

Spicy Lentil Soup with Red Potatoes (v+gf)

Coreen Murphy
September 11, 2014
RECIPES
Spicy Lentil Soup with Red Potatoes (v+gf)

Lentils are full of protein and if you want to leave out the potatoes or use sweet potatoes, it tastes just as good!

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Hi there!  I'm Coreen and this is my healthy lifestyle blog. 

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