The cinnamon adds a sweet spice to the mix, turning your vegetables into a perfect side salad for the holidays to come!
Curried Red Lentils over Basmati Rice (v+gf)
Protein rich ingredients like as lentils and chickpeas, along with fragrant herbs and spices are staples among Indian cuisine
Danuta's Potato Salad
Danuta's Potato Salad is packed with fruits and vegetables to keep it healthier than your average potato salad.
Fuji Apple and Butternut Squash Soup
Creamy Sweet Potato + Roasted Parsnip Soup
Creamy and rich flavors of fall including sweet potatoes and roasted vegetables. It warms my body just thinking about it!
YOGA FLOW & MEDITATION: Fulfillment & Happiness
YOGA FLOW & MEDITATION:
"People take different roads seeking fulfillment and happiness. Just because they're not on your road, doesn't mean they've gotten lost"
- Dalai Lama
Navy Bean and Tomato Soup
The honey adds an inadmissible sweet flavor that changes the soup entirely. It still resembles my original, hearty vegetable and legume idea, but transcends my idea creating a gourmet, uniquely delicious, soup de jour!
Oatmeal Chocolate Chip Granola Bars
On average, you will save about $.10 per granola bar by making them at home and it's likely you have most ingredients in your pantry already!
Mediterranean Marinara over Spaghetti Squash
I am completely in love with this dish from the bottom to the top. It's incredibly healthy, and resembles a noodle free, protein packed pasta.
YOGA FLOW & MEDITATION: Insecurity & Growth
Healthy Rice Krispie Treats
These tasty treats are made up of the following ingredients: brown rice crisps, sunflower seed butter, coconut oil, hemp seeds, honey and vegan dark chocolate. A little bit healthier than your corn syrup and sugar treats ;)
#PracticeAnywhere WINNERS!
Your photos are beautiful, funny, creative and empowering . . . I wish I had giveaways for everyone!
Quinoa Breakfast Tacos
The Yoga Look: Yogini And The City
YOGA FLOW & MEDITATION: Thoughts
7 OM-AZING Giveaways!
SWEET or SNACK: Dark Chocolate Almond Butter Bars (no bake)
These Dark Chocolate Almond Butter Bars taste like my favorite old school nutty bars mixed with a peanut butter granola bar . . . A perfect fix of healthy, sweet ingredients!
YOGA FLOW & MEDITATION: Shoulder, Wrist & Upper Back Openers
YOGA FLOW & MEDITATION:
"Let go of old ideas about where you were headed and open yourself up to the flood of emotions that come with big changes."
- Tracy Allen
Spicy Lentil Soup with Red Potatoes (v+gf)
Lentils are full of protein and if you want to leave out the potatoes or use sweet potatoes, it tastes just as good!
YOGA FLOW & MEDITATION: Life
YOGA FLOW & MEDITATION:
"Your time is limited . . . don't waste it living someone else's life."
- Steve Jobs