BREAKFAST SHAKE: Mango Matcha Maca

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Mango, Matcha, Maca . . . Please try to say it three times fast :D

We recently posted about how to create your own breakfast shake, so how is the experimenting going?  Send us some of your favorite recipes; we love tasting parties at The Food Click!  


WHAT YOU NEED

BLENDER 

INGREDIENTS

greens (kale & spinach)

coconut water

hemp milk

protein powder

cashews or cashew butter

matcha green tea powder

maca 

flax meal

vanilla

frozen mango

ice

PRINTABLE RECIPE


I wasn't sure if this experiment would work, but it seems mango, maca and matcha are quite the combo. This super-shake includes antioxidant-packed, matcha, and the ancient Peruvian superfood, Maca, mixed with plenty of protein, healthy fats, and greens to super-charge your day!  Maca has an interesting, potent flavor, so I tend to pair this agricultural wonder with sweet fruits to balance it out.  The mango did just that!  Maca tends to thicken smoothies, so keep that in mind as well.  



Mango Matcha Maca Breakfast Shake

BLEND

HEMP MILK, COCONUT WATER, GREENS, CASHEW BUTTER, MANGO, MATCHA, MACA, FLAX, PROTEIN  

serves: 2

total Time: 5 minutes

PRINT OR DOWNLOAD RECIPE

INGREDIENTS

  • 3 c greens (I used half spinach + half kale)

  • 2 c coconut water

  • 1 c hemp milk (or any nut milk of choice)

  • 2 scoops plant based protein powder

  • 3 T cashew butter

  • 3 T matcha green tea powder

  • 2 t maca powder

  • 2 T flax meal

  • 1 t vanilla

  • 2 c frozen mango (I added a couple pieces of frozen pineapple too) 

  • 2 c ice

INSTRUCTIONS

  1. Blend all ingredients until smooth and creamy.  

Note: I like to start with the liquids, greens, nuts/meals, and powders.  Once blended, I'll add the frozen stuff. 

Yum


Create Your Own Breakfast Shake!


Like this post?  

Try some other breakfast shakes!


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Matcha Green Tea


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PHOTOGRAPHY: Coreen Murphy