"Hello and welcome to our site! I'm Coreen and this is my healthy lifestyle blog. Here, you will find posts about all areas of my life including healthy recipes we're cooking, yoga sequences I'm practicing and all other random tips to simplify and style healthy living. I hope you find it inspirational!"
As an former national team gymnast and yoga practitioner, health is at the forefront of Coreen's life. Her formal education is rooted in psychology, but through research, experience, and yoga, she began to more deeply understand the interconnected nature of biology, psychology, and sociology. Her healthy lifestyle blog shares ways to eat, drink, and practice yoga in a way that is healthy, creative and mindful. She shares her story with hopes to inspire readers to make healthy choices.